Valentine’s Day: the one day of the year that indulges couples in sharing their love for one another through an abundance of Hallmark cards, flowers, and chocolates. It’s a holiday…
When I took the Myers-Briggs test in 2011, things suddenly began to make a lot of sense. It revealed that I rated fairly strongly on the side of introversion, which…
From the moment your feet first hit the floor in the morning, it’s go-time. Getting showered up, fed, and off to school or work seems to dominate the daily grind.…
Everyone has a pet peeve. Whether it’s chewing with your mouth open or making statements sound like questions? There’s always something that is a major turnoff. Of course, there’re other…
Five, four, three, two, one . . . HAPPY NEW YEAR! Auld Lang Syne blares through the air while partygoers kiss and hug their way around the room. This is the moment…
With 2013 but a distant memory, it’s time to reflect on how we can improve. Everyone can make some adjustments and this is the perfect time of year to observe…
My dear readers, A few months ago, in a desperate attempt to save you all from my own past foolish mistakes, I wrote a column advising you against getting freaky…
While yoga has long been a form of great relaxation and a fitness tool for many, the body, mind, and spirit approach has other implications for the busy brains of…
As the month of December starts to poke its toes quietly around the corner, the reality of Christmas is quickly closing in. With this comes the tantalizing tickle of childhood…