With 2013 but a distant memory, it’s time to reflect on how we can improve. Everyone can make some adjustments and this is the perfect time of year to observe…
My dear readers, A few months ago, in a desperate attempt to save you all from my own past foolish mistakes, I wrote a column advising you against getting freaky…
While yoga has long been a form of great relaxation and a fitness tool for many, the body, mind, and spirit approach has other implications for the busy brains of…
As the month of December starts to poke its toes quietly around the corner, the reality of Christmas is quickly closing in. With this comes the tantalizing tickle of childhood…
Canada is well known for its love of the stick-and-ice sport, hockey. With the number of fights that have occurred in the 2013-14 season so far, hockey in the NHL…
As far as school sports trips go, few are likely to be longer or more successful than the one taken by members of the UVic sailing team this past month.…
Sometimes my mouth craves a delicious crunch. Are chips and fries the only solution to fulfil this guilty pleasure? No, not at all. Instead of paying extra dollars to companies…
Much of the university experience lies in having little to no money. University not only teaches students academics, it also instructs kids about being resourceful, which some refer to as…