How to build muscle without eating meat

From vegan protein ideas to workout and recovery tips, here is a guide to help you build muscle without eating meat.
MeeT restaurant

MeeT restaurant review

MeeT is now officially open and is Victoria’s newest destination for vegetarians, vegans, and curious meat-eaters alike.

Eating Healthy on a Budget

A common New Year’s resolution is to eat healthier, but it can be hard to stick to healthy eating with students’ limited budgets and time. Here are a few ideas…

It’s time to go cold turkey on meat consumption

Remember how you used to think your grandparents were crazy for still smoking a pack a day of Export As when you were young? It took many years after doctors…

Vegan & gluten free black bean brownie

Put black beans in your brownie; it provides a boost of protein, and you won’t even taste it at all.

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The Martlet
Student Union Building
Room B011
University of Victoria
3700 Finnerty Road
Victoria, B.C.
V8W 5C2