by Derek Vroom | Aug 8, 2013 | Sports, Sports | Lifestyle
Team Canada hasn’t sent a field hockey team to the Women’s Junior World Cup since 2005, so not exactly everyone is lining up to bet on their chances. However, being the underdog hasn’t stopped the team from believing. Quickly shaking off the jetlag after touching down...
by Derek Vroom | Aug 8, 2013 | Food | Drink, Sports | Lifestyle
Bowl of Awesome Boost your energy and get the most out of your workout. (Amounts are guidelines.) ½ cup raw oats (preferably steel cut) ¼ cup trail mix (with almonds) ½ cup Greek yogurt Honey to taste Add berries for extra flavour. Mix and...