In response to sleeplessness during COVID-19, our family has tried W̱ЌEL, W̱,ЌELIWENS — which means “sleep meditation.” Through recording a version of the meditation in SENĆOŦEN, it also acts as…
ʔukłaamaḥ Caroline Thompson. I reside on the c̓išaaʔatḥ (Tseshaht) territory. I am a single mother of two wonderful sons, Michael (15 years old) and Dean (10 years old). I am a registered…
Whether you’re sharing with your household, leaving them on a friend’s doorstep, or eating them all yourself, these homemade Oreo cookies are sure to be a hit this holiday season.
Though it may not be as romantic to kiss under mistletoe through a N95 mask, who says that romance has to die over the holidays? You can still get cozy…
Leaders in business, politics, Indigenous knowledge and academia gather to discuss global challenges Global issues require global solutions – and the participants of the 2020 Victoria Forum enthusiastically embraced the…
Mackenzie Rigg, former captain of the UVic men’s soccer team, had his education plans sidelined when he was diagnosed with an aggressive type of brain tumour. To support Rigg, his…