burnout

Four tips to lower your stress for the next semester

After a long fall semester, we’re back to hitting the books. Here are five tips to help you minimize stress as we enter the new semester.

How to combat lingering burnout from finals season

If the new term already has you dealing with burnout, you’re not alone The first month of the winter semester has almost passed, but university students have been feeling the…

UVic Bounce aims to help combat student burnout

Student burnout is a serious issue, but UVic Bounce hopes to combat it by decreasing the stigma associated with seeking help.

Why I felt like dropping out this semester

Despite my best academic year at university, I had trouble handling pressure and finding motivation to study I wanted to drop out, run away, and be anywhere but Victoria. It…