recipe

Crunchy treat for your health

  Sometimes my mouth craves a delicious crunch. Are chips and fries the only solution to fulfil this guilty pleasure? No, not at all. Instead of paying extra dollars to companies…

Healthy ways to veg out

I’ll admit, I’m guilty of forgetting to eat vegetables sometimes. It’s hard to keep up a healthy menu with a full course load while working part time, volunteering, and whatever…

Midterm Survival Stew

It’s that time of year again, when the crisp fall air makes you want to wear cosy grandpa sweaters and snuggle under warm quilts, and has you visualizing steaming mugs…

Coconut Oil Peppermint Patties

(Makes about 10 patties) ½ cup coconut oil ¼ cup raw honey ½ teaspoon peppermint essential oil (not extract) 100-gram dark chocolate bar or 100 grams dark chocolate chips In…

Thanksgiving in a muffin

It’s that time of year again. When everybody goes home for the long weekend, stuffs themselves with home-cooked turkey goodness, and comes back with lots of leftover freezer packs. And…