Do the mid-semester blues have you dreaming of a trip to the sunnier places? Not quite sure where to go? Look no further, here are the top 5 Reasons to…
Gluten-Free Health and Wellness Festival @ Victoria Conference Centre (720 Douglas St.) $5 at glutenfreefestival.com ($7 at the door) for the day portion $25 in advance for Davis’s talk ($30 at the door)…
If you are looking for a funky place to hang out that has trendy music and delicious food at reasonable prices, then you need to try out the Tapa Bar,…
Gluten-free eating is a concept that has exploded in popularity since seminal text Wheat Belly, by Dr. William Davis, revealed the apparent myriad of health complexities behind North Americans’ staple…
As Valentine’s Day grows ever nearer—whether you’re celebrating the season with a first date, your significant other, or even a friend—it’s always fun to try something different and exciting with…
Ah, Valentine’s Day. The one day a year that calendars designate to feeling the love, spreading the love, all the love! Although I’m a fan of year-round love, I like…
ART Saturday, Feb. 8 “RED” Get yourself in the loving mood with “RED,” an event at the Coast Collective Art Centre at 3221 Heatherbell Road. The afternoon will showcase red-themed…
At the Calico Cat Teahouse in Nanaimo, diners can sample the usual fair of soup and sandwiches; however, if you want an extra experience, you can make a reservation to…
Sweet Chili Sauce ¼ cup rice vinegar (can also be substituted with white vinegar) ½ cup cold water ½ cup raw honey 3-4 garlic cloves, minced 1 tsp chili pepper…