Sports | Lifestyle

Social Psilocybin

Maybe it’s time to add a few more mushrooms to your diet

Using psilocybin socially Maybe it’s a sign of how old I’m getting, but something about alcohol just doesn’t quite do it for me anymore. The hangover, the stupid decisions, the…

Behind the counter secret menus: The barista’s well-kept secret 

Seven Starbucks drinks for fall that you’ve never heard of Even if you aren’t a Starbucks regular, you’ve probably heard of the Starbucks “secret menu.” If there weren’t enough drink…
Room Decor

How to decorate your room on a budget

As someone who just moved into a new rental house, I am frustratingly familiar with the need to decorate a new space.
Gym etiquette

A gym etiquette primer for newbies and veterans alike

Whether you’re a veteran athlete or starting your fitness journey, it’s never a bad idea to refresh yourself on proper gym etiquette.

A guide to Victoria’s best cafés for any occasion

I know that the perfect coffee shop can be hard to come by. Which is why I gathered a list of the five best cafés suited to any needs.  
Balancing mindfulness and technology

Balancing mindfulness and technology: The key to enhanced lecture learning

In this fast-paced digital age, university students are juggling the demands of their studies with the constant buzz of technology.
Gulf Islands

A true islander’s guide to the Gulf Islands

Hand over some cash to BC Ferries because it’s time to explore the wondrous world of the Gulf Islands.
Sombrio Beach, photo by Anna Alva.

Five spots to explore this Labour Day weekend

As Labour Day long weekend approaches, it’s a great time to get outside and enjoy the weather! Here are five fun excursions to take near
Victoria Markets

A guide to farmers markets in Greater Victoria

Here in Victoria, we are spoiled for choice when it comes to colourful, aromatic, and lively farmers markets.

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