Sports | Lifestyle

Gym etiquette

A gym etiquette primer for newbies and veterans alike

Whether you’re a veteran athlete or starting your fitness journey, it’s never a bad idea to refresh yourself on proper gym etiquette.

A guide to Victoria’s best cafés for any occasion

I know that the perfect coffee shop can be hard to come by. Which is why I gathered a list of the five best cafés suited to any needs.  
Balancing mindfulness and technology

Balancing mindfulness and technology: The key to enhanced lecture learning

In this fast-paced digital age, university students are juggling the demands of their studies with the constant buzz of technology.
Gulf Islands

A true islander’s guide to the Gulf Islands

Hand over some cash to BC Ferries because it’s time to explore the wondrous world of the Gulf Islands.
Sombrio Beach, photo by Anna Alva.

Five spots to explore this Labour Day weekend

As Labour Day long weekend approaches, it’s a great time to get outside and enjoy the weather! Here are five fun excursions to take near
Victoria Markets

A guide to farmers markets in Greater Victoria

Here in Victoria, we are spoiled for choice when it comes to colourful, aromatic, and lively farmers markets.
Threads

What’s the big deal with Threads?

I’ve gathered that Threads is a weird combination of Twitter and Instagram. I will be deleting the app as content overlaps with Instagram.
An illustration of a wall of produce. Illustration by Sie Douglas-Fish.

Grocery savings galore

Grocery shopping is a constant in adult life and can be an overwhelming task if you’ve just moved away from home. Even if you’ve been flying solo for years, inflation…
Tips for reducing plastic waste

Solving the plastic problem: The Martlet’s practical guide to zero-waste living 

In July, the Plastic Free Foundation invites everyone to take part in Plastic Free July, a global campaign encouraging reduced plastic waste.

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