fitness
Are air fryers worth your time and money?
A skeptic puts the air fryer to the test to find out if these trendy gadgets are worth your money — and recommend a recipe.
A gym etiquette primer for newbies and veterans alike
Whether you’re a veteran athlete or starting your fitness journey, it’s never a bad idea to refresh yourself on proper gym etiquette.
Working out: The unhealthiest thing you can do?
With the rise of digital fitness, people are more vulnerable to body dysmorphia, body dissatisfaction, and eating disorders than ever.
Five ways to avoid the freshmen 15
Trying to maintain a fitness routine can be daunting once classes begin. Here’s five easy ways to ensure you stay on top of your health this semester.
Running for a cause
UVic student Jordan Moore is running 150 laps around Ring Road this month in support of ‘Movember’ Movember is here again (and almost over!), which means you’ve likely noticed an…Finding joy through breath at the Victoria Yoga Conference
It would have required considerable effort for me to be crabby last Saturday and Sunday morning, despite the early rise and lack of caffeine. And if you, like me, were…Our Digital Print Issue
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