new years resolution

A Happy New Years sign, photo by Kelly Sikkema via Unsplash.

How to stick to your new year resolutions — for real this time

New year, new me. Time to finally get in shape. This time I mean it. How many times have you or has someone you know said this heading into the new…
New years resolutions list by Sie Douglas-Fish.

Avoiding the tradition of failed New Year’s resolutions

New Year's resolutions are notoriously hard to keep. So much so that one of the early references to them, from an 1883 opinion piece in the Worcester Journal, wrote "they…
SPORTS Bird

New year’s resolutions: student edition

With 2013 but a distant memory, it’s time to reflect on how we can improve. Everyone can make some adjustments and this is the perfect time of year to observe…

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