Food & Drink
Fuel for school: A gluten-free solution to your McD’s cravings
Now that midterms are in full swing and the rain is making a comeback, everyone is stuck inside. What better time to snack on some comfort food than on a…
Bestselling author kicks off Victoria’s first gluten-free festival
Gluten-Free Health and Wellness Festival @ Victoria Conference Centre (720 Douglas St.) $5 at glutenfreefestival.com ($7 at the door) for the day portion $25 in advance for Davis’s talk ($30 at the door)…
Fuel for Sex: Let’s splurge
Ah, Valentine’s Day. The one day a year that calendars designate to feeling the love, spreading the love, all the love! Although I’m a fan of year-round love, I like…
Tealeaf readings at the Calico Cat Teahouse
At the Calico Cat Teahouse in Nanaimo, diners can sample the usual fair of soup and sandwiches; however, if you want an extra experience, you can make a reservation to…
Some healthy options for your new year
Sweet Chili Sauce ¼ cup rice vinegar (can also be substituted with white vinegar) ½ cup cold water ½ cup raw honey 3-4 garlic cloves, minced 1 tsp chili pepper…
Bacon jam and other recipes from Sea Salt
Bacon jam. Upon hearing of its existence, every meat-eating man or woman begins a subconscious journey to taste it. You may not realize that you’ve been searching for it, but…
Sugar cookies, hold the wheat
I was having one of those days when my brain was not having it with anything school-related, so I had to take a few hours off to do something else.…
The culture of craft brewing
When John Mitchell—the so-called Grandfather of British Columbia craft brewing—opened the first modern craft brewery in Canada at Horseshoe Bay in the early 1980s, no one would have guessed that…Our Digital Print Issue
Recent Posts
} January 23, 2025