food
Fuel for school: A gluten-free solution to your McD’s cravings
Now that midterms are in full swing and the rain is making a comeback, everyone is stuck inside. What better time to snack on some comfort food than on a…
Bestselling author kicks off Victoria’s first gluten-free festival
Gluten-Free Health and Wellness Festival @ Victoria Conference Centre (720 Douglas St.) $5 at glutenfreefestival.com ($7 at the door) for the day portion $25 in advance for Davis’s talk ($30 at the door)…
The Tapa Bar: a local success story
If you are looking for a funky place to hang out that has trendy music and delicious food at reasonable prices, then you need to try out the Tapa Bar,…Events: January 30 – February 5
Arts Saturday, Feb. 1 Phoenix Theatre open house UVic’s Phoenix Theatre is hosting an open house for aspiring theatre students, including a tour of the theatres, meeting current students and…
Bacon jam and other recipes from Sea Salt
Bacon jam. Upon hearing of its existence, every meat-eating man or woman begins a subconscious journey to taste it. You may not realize that you’ve been searching for it, but…
A healthy(er) start to the New Year
So, I adore chocolate. I mean, really, who doesn’t? And the holiday season was brimming with multitudes of chocolate, cake, cookies, bars, truffles, you name it; and I admit, I…
Healthy ways to veg out
I’ll admit, I’m guilty of forgetting to eat vegetables sometimes. It’s hard to keep up a healthy menu with a full course load while working part time, volunteering, and whatever…
Midterm Survival Stew
It’s that time of year again, when the crisp fall air makes you want to wear cosy grandpa sweaters and snuggle under warm quilts, and has you visualizing steaming mugs…Our Digital Print Issue
Recent Posts
} March 23, 2023
It’s time to stop fostering ignorance and silencing voices
} March 23, 2023